Monday, February 22, 2016

Open Faced Bell Pepper "Sandwich" (GF)

1 bell pepper sliced in half
(microwave for 1-2 minutes prior to stuffing)
Mix in bowl:

1 can tuna or canned chicken, or use leftover roasted chicken, and chop into small pieces
2 celery sticks chopped up into bite size pieces
Chopped up marinated artichoke hearts
1 small roasted red pepper sliced into bite size pieces
1 Tablespoon mayo or Olive Oil (optional)
Salt and pepper to taste
Sliced cheese for topping (optional)

Directions:
Place oven on Broil on Hi
Stuff bell pepper with mixture and place in oven. Broil for 5-10 minutes watching it carefully. You just want the pepper and mixture to warm up. Top with cheese (optional) and continue to broil until melted and toasty brown. Serve over bed of greens drizzled with Olive oil and salt and pepper

* If you do not enjoy bell peppers, tomatoes are a great substitute. Remove seeds, stuff tomato, but bake for a shorter time. Avocado can be used as a cheese substitute. Just add avocado after broil time is complete.

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